Body Stress Release with Nicola Friel in The Wellness Hub

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Join me as I chat to Nicola Friel whose business, Body stress Release, is going from strength to strength. Nicola shares her journey including how injuries sustained from a major car accident in her twenties led her to create Body Stress Release, as well as living in South Africa and moving her whole business to the UK.

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About the Podcast

The Wellness Hub

Wellness

Look after number one in The Wellness Hub to support your health and wellbeing, and those around you. We discuss Heart Health, Hypnotherapy, Acupuncture, Anxiety, Mental Health, Anorexia, Addiction, Spiritual Happiness, Mindset, Nutrition and so much more. Come and join us!

About your host

Karen Kelly

Author Karen Kelly launched her debut novel, Lillian White’s Journey, in 2019 and it was through marketing this novel that she was introduced to a local radio station, Redshift Radio, first as a guest then as a Presenter of Scarlet Ladies! Her love of radio transferred into podcasting and she’s never looked back with her podcast, Appetite for Life, now gaining traction. Karen created a children's podcast, Bedtime Stories, in October 2020 which is going from strength to strength averaging over 3000 monthly downloads globally. It has been nominated for a Podcast for Business Award - Best Family Podcast and has remained in prime position in the Top 50 Apple Podcast Charts in 24 countries for many weeks. Karen's children's series of books, Emergency Ed, also feature on the Bedtime Stories Podcast. Karen has written a one-hour masterclass, A Beginners Guide to Podcasting, as she wants to help other budding podcasters take that first step and she continues to work on her sequel to Lillian White's Journey.
Karen also hosts, Authors & More, across the pond in Florida for Amp Media Productions.